Seven Ways to Use a Metronome for Better Practice

What do you call a dwarf who rides the subways of Paris?

A metronome should be your ally in the practice room. While it may seem like a cold, unforgiving taskmaster, it’s one of the most powerful tools you have for becoming a better guitarist and musician. Beyond simply keeping you in time, the metronome develops your internal pulse and reveals where your playing might be rushing or dragging. There is a lot of fun you can have with the metronome. Here are my favorite ways to use it when I’m practicing:


1. Gradual Tempo Building (“Clicking Up”)

Start at a comfortable tempo where you can play the passage cleanly. Slowly increase the tempo in small increments (2-10 bpm at a time) until you reach or even slightly surpass your target tempo. This method builds accuracy first, then speed.


2. Fewer Clicks, Longer Phrases

Keep the metronome at the same speed but reduce the number of clicks per bar—for example, setting it to click only on beats 1 and 3, or just on beat 1. This approach forces you to internalize the pulse and feel longer phrases instead of relying on every beat.


Metronome-Off Challenge

Set the metronome, play along to establish the tempo, then turn it off and continue playing. After a few bars or phrases, turn it back on to see if you stayed in time. This practice is excellent for developing your internal pulse.


4. Offbeat & Subdivision Clicks

Instead of clicking on the downbeats, have the metronome click on the upbeats (the “and” of each beat) or on subdivisions (e.g., sixteenth notes in a fast passage). For perpetual motion pieces, such as a Bach Allegro, this approach keeps you honest and aids in maintaining rhythmic stability and precision.


Half-Time or Double-Time Feel

Set the metronome to half the tempo so it clicks only once every two beats (or every bar). Alternatively, set it to double the tempo so it clicks on every subdivision. Both methods challenge you to maintain a steady groove and avoid rushing.


Random Dropout Practice (Advanced)

Some modern metronome apps allow the click to drop out randomly. This feature forces you to maintain steady timing when the click disappears, which helps train your internal rhythm consistency.


Polyrhythmic Practice

Set the metronome to a different pulse than the meter you’re playing—for example, a 3:2 feel (triplets against duplets). This develops rhythmic independence and makes you far more rhythmically flexible.


Recommended Metronomes

My favorite old-school quartz metronome is the Seiko Quartz SQ50-V but here are a few more that I’ve used in the past.

  • Tonal Energy Tuner (App)—combines metronome, tuner, and advanced rhythmic tools.
  • Dr. Beat DB-90 (Boss)—classic, reliable, and feature-rich with multiple patterns.
  • Metronome+ (App) is a helpful tool I have on my iPad because you can set tempo increases automatically. It is excellent for technique practice.

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From the Archives: Miracle Right Hand Warm Up Sequence

Here is a warm up sequence that I used to do every morning. It is useful for building right hand endurance, finger alternation, speed, pulse, rhythm, and legato. The idea behind it is simple. Set the metronome to a very slow beat, somewhere (50-70). Throughout the whole sequence, the beat remains constant but with very slight and precise increments we increase the number of notes between the beats.

I would go through all 13 steps (using free stroke) and then go through the whole thing two more times using different right hand fingerings am and ai. So, that’s 39 steps. I actually would go all the way up to fret 12 (3 cycles) and often would use a diminished 7th chord or some left hand variation to keep it interesting. Vary what you need. As you will notice, I’ve been more detailed in the first 3 steps and little by little have resorted to short hand as the basic sequence becomes evident.

Give it a whirl and let me know what you think.

Step 1

Right Hand Warm Up Sequence 1.jpg

Step 2

Right Hand Warm Up Sequence 2.jpg

Step 3

Right Hand Warm Up Sequence 3.jpg

Step 4

Right Hand Warm Up Sequence 4.jpg

Step 5

Right Hand Warm Up Sequence 5.jpg

Step 6

Right Hand Warm Up Sequence 6.jpg

Step 7

Right Hand Warm Up Sequence 7.jpg

Step 8

Right Hand Warm Up Sequence 8.jpg

Step 9

Right Hand Warm Up Sequence 9.jpg

Step 10

Right Hand Warm Up Sequence 10.jpg

Step 11

Right Hand Warm Up Sequence 11.jpg

Step 12

Right Hand Warm Up Sequence 12.jpg

Step 13

Right Hand Warm Up Sequence 13.jpg

Phew! Go back for more. You know it’s good for you.

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Miracle Right Hand Warm Up Sequence

Here is a warm up sequence that I used to do every morning. It is useful for building right hand endurance, finger alternation, speed, pulse, rhythm, and legato. The idea behind it is simple. Set the metronome to a very slow beat, somewhere (50-70). Throughout the whole sequence, the beat remains constant but with very slight and precise increments we increase the number of notes between the beats.

I would go through all 13 steps (using free stroke) and then go through the whole thing two more times using different right hand fingerings am and ai. So, that’s 39 steps. I actually would go all the way up to fret 12 (3 cycles) and often would use a diminished 7th chord or some left hand variation to keep it interesting. Vary what you need. As you will notice, I’ve been more detailed in the first 3 steps and little by little have resorted to short hand as the basic sequence becomes evident.

Give it a whirl and let me know what you think.

Step 1

Right Hand Warm Up Sequence 1.jpg

Step 2

Right Hand Warm Up Sequence 2.jpg

Step 3

Right Hand Warm Up Sequence 3.jpg

Step 4

Right Hand Warm Up Sequence 4.jpg

Step 5

Right Hand Warm Up Sequence 5.jpg

Step 6

Right Hand Warm Up Sequence 6.jpg

Step 7

Right Hand Warm Up Sequence 7.jpg

Step 8

Right Hand Warm Up Sequence 8.jpg

Step 9

Right Hand Warm Up Sequence 9.jpg

Step 10

Right Hand Warm Up Sequence 10.jpg

Step 11

Right Hand Warm Up Sequence 11.jpg

Step 12

Right Hand Warm Up Sequence 12.jpg

Step 13

Right Hand Warm Up Sequence 13.jpg

Phew! Go back for more. You know it’s good for you.