Very early on my guitar adventure, my teacher at the time said that he would never perform anything unless he could see it physically happen in his head. He had me read a few articles on visualizing and, because I tried to be a good student and wanted to be a good guitarist, tried his advice. It was hard work. I SO much preferred to “do”. Close my eyes and sweat mentally to “see” my fingers on the fretboard? No thank you.
But, I persisted. And, from reading enough about it, am convinced it has helped me in many ways. For one, I feel more secure if I can imagine everything. Two, it inevitably builds your ability to focus. Three, I’m not sure to what degree it helps but I like to think of it as a memory safety net, one of many safety nets (mental and physical) that come with mastering pieces and eventually performing them.
At this point in my playing, I enjoy doing it. When I close my eyes, it is nice to play and hear a piece unfold in my head. Visualizing frees my musical imagination in ways that are not confined by the physical struggles of the early stages of learning new music and cold fingers.
Here is a list of visualizing techniques that I have found helpful at some point or another, some are easier than others and can be used as training wheels until you get the hang of it. Or, you’ll find the ones that work well for you and that you enjoy doing. Like exercise, the best visualizing is the visualizing you’ll actually do. From easier to more difficult:
- Read through the score of your piece without the guitar in hand. Try to hear it all in your head and imagine your hands playing it as your eyes scan the music.
- Watch a video of your favorite player and play along in your head. This is light visualization.
- Listen to your favorite player or a good recording of yourself and play along in your head trying to stay with it. No backtracking. If there are spots or large chunks that are blurry, work on those carefully next time you physically practice.
- Close your eyes, imagine a stage and where you would sit. Perform the piece in as much detail as possible with extra attention to your left hand choreography as the piece unfolds. Try the same but with the right hand.
- Try doing the previous step with a metronome set to an ultra slow tempo and see the piece unfold, matrix-like. Try with an ultra fast tempo. How much can you keep up? What goes blurry?
Don’t forget to smile, breathe calmly, and to remain optimistic. Happy visualizing.
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