I was warming up this morning and thought I’d post one of my favorite ways to work on scales to both warm up and build speed. I like this sequence because you can set the metronome conservatively and build up as you play. It’s much like the the sequence in this post but applied to scales. I’ll go through this with im (mi) and am (ma) both rest and free stroke but sometimes find myself working on other patterns like pi, ami, ai, and whatever else I feel is going to help my fingers get into the zone. Depending on what’s on my agenda, I may do this for 20-30 minutes or a lot longer pushing myself to build comfort at higher tempos. I like knowing I have a bit more than necessary.
The Technical Workout for Classical Guitar, Level 2 – Speed and Flexibility workbook has a section very similar to this.
Here is the sequence: